group of people doing Karate
Adult and Children Karate Classes

Karate means "empty hand" in Japanese and anybody from all ages can master kicks, punches and strikes in this all round system. As a matter of fact, you can easily get your entire family involved with Karate. If you are curious about what would be involved in a typical Karate class, this article will give you a basic introduction.

group of people training bojutsu
Adult and Children bojutsu Classes

Bōjutsu, translated from Japanese as "staff technique", is the martial art of stick fighting using a bō, which is the Japanese word for staff.Some techniques involve slashing, swinging, and stabbing with the staff. Bo training is not only fun, it improves coordination, builds strength in the upper body, is low impact and gives you an understanding of weapon movement.

group of people doing tai-chi
Tai-chi Classes

Tai chi is an internal Chinese martial art practiced for defense training, health benefits, it is practiced for reasons including competitive wrestling, competitive demonstrations, and health/longevity.and meditation.

group of people doing fighting-fit classes
Fighting Fit Classes

Fighting Fit is ideal for anyone keen to learn proper boxing techniques while getting fit. This class is a full body workout incorporating weight training, cardiovascular and resistance exercises to help you build a fighter’s endurance, an iron core, and shed any excess fat.

group of kida doing karate
Tiger tots Classes

Kumite Dojo offers the best Kids Karate Classes to kids age 5 onwards. They are a great way for children to improve their concentration, agility, balance, coordination, fitness and confidence. In also a great environment for them to make friends, learn to be more respectful and most importantly, have fun!

group of people doing kickboxing

Kicboxing Classes

Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.


Class Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00-10:00 Karate Adult Beginner Tiger Tots Karate Mid-level
10:30-11:30 Tai-chi Fighting Fit Tiger Tots
12:00-13:00 Karate Kids Beginner Karate Blackbelt Fighting Fit Tiger Tots
12:00-13:00 Bojutsu Karate Adult Beginner Kickboxing
14:00-15:00 Bojutsu Tai-chi Karate Mid-level Kickboxing
15:30-16:30 Tai-chi Karate Kids Beginner Tiger Tots Tiger Tots Tiger Tots Karate Blackbelt Tiger Tots
17:00-18:00 Karate Kids Beginner Karate Kids Beginner Karate Kids Beginner Karate Kids Beginner Karate Kids Beginner Fighting Fit Bojutsu
19:00-20:00 Karate Adult Beginner Karate Mid-level Karate Blackbelt Karate Adult Beginner Karate Mid level